The Transformative Benefits of a Mastering GUT Health Training Program

The Transformative Benefits of a Mastering GUT Health Training Program

In recent years, the importance of gut health has emerged as a focal point in the arena of wellness and holistic healthcare. The intricate connection between the gut microbiome and overall well-being has spurred a growing interest in understanding and optimizing gut health. For individuals seeking to deepen their knowledge and expertise in this field, a Mastering GUT Health training program from my Functional Nutritionist Academy offers a transformative learning experience with a myriad of benefits. Let me explain. Comprehensive Understanding: My GUT Health training program provides participants with a comprehensive understanding of the intricate ecosystem of the gut microbiome...

Beating IBS with Functional Medicine

For IBS, Leaky Gut, SIBO, Food Sensitivities, Yeast, Gas, Bloating, Refux and Heartburn – by Dr. Teresa Rispoli, ND, PhD., LAc. Over ten million Americans have been diagnosed with irritable bowel syndrome (IBS). That’s 10-20 % of the population. IBS is characterized by a group of symptoms in which abdominal pain or discomfort is associated with a change in bowel pattern, such as loose or more frequent bowel movements or diarrhea, and /or hard less frequent bowel movements or constipation. The most common symptoms are pain in the abdomen (belly), bloating, gas, and constipation or diarrhea, or both. Other symptoms...

VAGUS NERVE 101

Healing Leaky Gut Syndrome

Healing Leaky Gut Syndrome Leaky Gut Syndrome can be a never ending cycle of gut inflammation, malabsorption and deficiencies which trigger, food sensitivities, autoimmune responses, eventually leading to autoimmune diseases. In fact, it can affect the whole body including the brain, leading to neuro-inflammation and Autism. In almost every chronic illness inflammation is at the "root"or underlying cause.  Inflammation is one of the main cause of Leaky Gut Syndrome. So it is safe to say that most chronic health conditions are driven by inflammation and the gateway to chronic health conditions is the gut.  Why Worry About The Gut ●The gut ...

6 Secrets That Eliminate Abdominal Bloating

Imagine a life without abdominal bloating? Do you find yourself bloated after eating certain foods? Or no matter what you eat, do you still have abdominal bloating? Well read on because I have 6 solutions to eliminate abdominal bloating that anyone can do.   The First Secret To Eliminate Abdominal Bloating: Always eat fruit by itself, never with or after a meal containing protein. The reason is that it takes different digestive enzymes to digest fruit than the other foods. So the fruit will sit there and ferment causing gas producing bacteria. The Second Secret To Eliminate Abdominal Bloating:: Never eat starch...