August 18, 2018
6 Secrets That Eliminate Abdominal Bloating
Imagine a life without abdominal bloating? Do you find yourself bloated after eating certain foods? Or no matter what you eat, do you still have abdominal bloating? Well read on because I have 6 solutions to eliminate abdominal bloating that anyone can do. The First Secret To Eliminate Abdominal Bloating: Always eat fruit by itself, never with or after a meal containing protein. The reason is that it takes different digestive enzymes to digest fruit than the other foods. So the fruit will sit there and ferment causing gas producing bacteria. The Second Secret To Eliminate Abdominal Bloating:: Never eat starch...