Healthy Liver & Gallbladder For Fat Loss

How to Improve Liver and Gall Bladder Function Liver & Gallbladder Functions The liver does many things that are all crucial for overall health as depicted in the image below. This may be why in some cultures the liver is deemed as the most important organ in the human body. It works to filter toxins […]

Lymphatic Cleansing – 8 Ways to Detox Your Lymphatic System

8 Ways to Clear Lymphatic Congestion Naturally     As part of the immune system, the #lymph system affects every part of the body. When the body becomes overloaded with toxins, pollutants, viruses, bacteria and other waste materials, these accumulate in the lymph nodes causing them to swell and become painful. Under these conditions, the […]

Enjoy The Healing Power of Food – The Vitality Diet

Adding Years to Your Life & Life to Your Years -By Dr. Teresa Rispoli, DCN, PHD, LAc Would you rather add years to your life or life to your years? Smart food choices may help you do both. Your dietary choices play a role in free-radical damage (which alters the way cells function), inflammation, and […]

Conflicting News on Sugar, Salt, Fat, Gluten and GMO’s

Conflicting News on Sugar, Salt, Fat, Gluten and GMO’s By Dr. Teresa Rispoli Let me help you separate food fact from fiction and give you simple strategies to make healthy choices that still let you love every bite of what you eat. Recently I learned of food fraud perpetrated on the American public. A report […]

6 Secrets That Eliminate Abdominal Bloating

Imagine a life without abdominal bloating? Do you find yourself bloated after eating certain foods? Or no matter what you eat, do you still have abdominal bloating? Well read on because I have 6 solutions to eliminate abdominal bloating that anyone can do.   The First Secret To Eliminate Abdominal Bloating: Always eat fruit by itself, […]

Adrenal Fatigue Solutions for Chronic Illness

Are you stressed out, overweight, and feeling incredibly tired much of the time? Are you having trouble falling asleep even when tired, or not feeling rested upon waking in the morning? Are you having, anxiety, depression, panic attacks, or poor thyroid function, pain, low libido, hair loss, poor immune function, high blood pressure, low blood […]

Discover Why You Have An Autoimmune Disease and The Road To Recovery

 Known for her clinical research into the Paleo Autoimmune Protocol, Dr. Teresa Rispoli discloses life-saving research from scientists, PhD’s and natural healing physicians, in a clear and usable format. Her primary message is that Autoimmunity causes unnecessary suffering. Approximately 50 million Americans, 20 percent of the population or one in five people, suffer from autoimmune diseases. […]

DISCOVER WHY ADULT ACNE IS SKYROCKETING & SOLUTIONS TO PREVENT IT

by Teresa Rispoli, DCN, PhD. The latest findings couldn’t be clearer adult men, women and teens are breaking out more than ever before. Adult acne is skyrocketing WHY? Here you will find the surprising reasons – and what you can do about it.  According to the American Academy of Dermatology, a record number of adults are plagued with […]

Moving Beyond Weight Loss Programs That Don’t Work

Despite recent advances in nutrigenomics, when we talk about weight loss, the model of calories in/calories out is undeniably outdated. Why is this? It has to do with your microbiome. The bugs in your gut affect your gut microbiome and can cause you to gain weight. They are called “fat forming bugs” The Firmicuties microbes now […]